Bike Fitting In Hawley

Is pain interfering with your enjoyment of the cycling you love? Are you recovering from past injuries or looking to prevent future discomfort? Are you looking to perform at your best on your bike, but it feels like your body is letting you down? Let us help you become one with your machine, through finding comfort in pedaling for distance, fitness, performance, or all of the above. Our professional bike fitting service is ready to serve you, contact our Honesdale, PA physical therapy office to discuss your cycling goals and how we can fit your bike to you to achieve them! Proudly serving Pennsylvania and Upstate New York: Honesdale, Hawley, Milford, Narrowsburg, Scranton and surrounding areas of Wayne, Pike, Lackawanna and Luzerne counties.

Why is a Bike Fit important?

The bicycle is an incredible machine, one that allows us to cover great distances under our own steam. That being said, as a machine it is made perfectly symmetrically and mass produced in standard forms for humans who are anything but identical. We as riders are all unique, so through understanding your body together we can customize and adjust every aspect of your bike to your dimensions, strengths, limitations, and goals.

What can a Bike Fit address?

Comfort & Injury Prevention
As a professional fitting service in a physical therapy setting, we are trained to assess and address pain, numbness, fatigue, and previous or current injuries in relation to your comfort on and off the bike. Our focus is fitting you, and in doing so we can overcome obstacles keeping you from crossing your finish line.

Performance
Through in-depth biomechanical analysis and understanding assisted with modern technology, we can optimize your riding position in pursuit of your cycling goals. Our focus is fitting you, allowing you to train better, ride faster and longer, and perform at your best.

What an Elm Tree Bike Fit Includes

Comprehensive Bike Fit

• • Three sessions, approximately five hours in total – $400
  • Achieving the optimal bike fit is an evolutionary process, to allow for adaptation and progression our Comprehensive Bike Fit includes three sessions. The first session includes an initial interview and in-depth biomechanical assessment, followed by a fit analysis on the bike with any necessary alterations. The second and third sessions are follow-ups, by allowing your body time to adapt to a new position we can reevaluate and refine your position in pursuit of your goals and address any concerns.
  • The second and third sessions must be scheduled within 90 days of the initial fitting appointment.

Premium Bike Fit

• • Three sessions, approximately six hours in total – $500
  • For riders recovering from recent severe injuries, with advanced needs, or fitting for time trial/triathlon bikes our Premium Bike Fit allows us more time and additional tools to understand and address your situation and position. The first session includes an initial interview and in-depth biomechanical assessment, followed by a fit analysis on the bike with any necessary alterations. The second and third sessions are follow-ups, by allowing your body time to adapt to a new position we can reevaluate and refine your position in pursuit of your goals and address any concerns.
  • The second and third sessions must be scheduled within 90 days of the initial fitting appointment.

Fit Consultation

• • One session, approximately 90 minutes – $150
  • For riders who are generally satisfied with their position but are seeking knowledge and understanding related to their fit, our Consultation allows us to understand your goals and advise on frame/component selection, transferring measurements between bikes, or refreshing your position within one year of your last ElmTree Comprehensive or Premium Bike Fit.

Let’s Get You Better ASAP!

Don’t let pain dictate your life. Take the first step towards reclaiming your mobility and well-being with our expert support. Start your journey to a healthier you today. Conveniently located 30 miles from Scranton, PA.