NewsLetters

Do you suffer from a painful orthopedic condition such as spinal stenosis or osteoarthritis? Many think surgical intervention is the only way...

You know that regular exercise is crucial to living a healthy lifestyle. The CDC recommends adults aim for 150 minutes of moderate activity a...

Frank’s pain was the worst he’d ever felt. It started in his lower back but then radiated down the back of his leg all the way to his toes....

Does stress cause neck pain? The short answer is no! At ElmTree Physical Therapy, we like to say “contributes to” instead of “cause.” The casual...

Is back pain making standing tall more difficult? Have you noticed you don’t feel as balanced as you once used to? What’s the connection? These...

Marion, 74, was terrified of falling. (Note that her name has been changed.) She’d heard the statistics: Falls are a leading cause of injury...